According to a recent paediatric study, 9 out of 10 infants exhibit improved digestion and reduced fussiness when parents actively listen to their baby's feeding cues. Welcoming a newborn into your life is an incredible journey filled with joy, wonder, and a steep learning curve. Among the many things new parents navigate, understanding your baby's feeding cues is crucial for their health and your peace of mind. In this blog, we'll delve into how to feed newborn babies, newborn baby feeding tips, and how much newborns eat.

 

How to Feed a Newborn Baby Properly?

 

Breastfeeding vs. Formula Feeding

 

When comparing formula feeding to breastfeeding, experts agree that breastfeeding is the preferred choice for infant feeding and nutrition.  Breast milk is clean, and safe and helps support a healthy immune system. It’s also shown benefits for the future development of children and their ability to stay healthier as they age.

 

There are some instances when a mother may have to formula feed a baby, though an inability to breastfeed for medical reasons.

 

Babies born prematurely or babies with difficulty thriving may have special dietary needs. In these cases, a paediatrician may recommend baby formula feeding or supplementing breast milk with formula.

The Importance of the First Hour

 

The golden hour after birth is a magical time for bonding and laying the foundation for successful breastfeeding. Skin-to-skin contact during this period promotes warmth, and comfort, and establishes the initial breastfeeding connection. Creating a serene environment during this time fosters a positive feeding experience.

 

Establishing a Routine

 

Newborns thrive on routine, but finding the right balance between feeding on demand and having a schedule is key. Pay attention to your baby's hunger cues, and let their needs guide your feeding routine. Creating a comfortable and quiet space for feeding enhances the overall experience for both you and your baby.

 

Understanding Newborn Baby Feeding Cues

 

Recognising Hunger Cues

 

Understanding your newborn baby’s feeding cues is like learning a unique language. The rooting reflex, where a baby turns their head toward stimuli that brush against their cheek, is a clear indicator of hunger. Additionally, sucking on hands or objects signifies an appetite. Recognising these cues allows you to respond promptly to your baby's needs.

 

Understanding Satiety Cues

 

Just as important as recognizing hunger cues is understanding when your baby is full. Turning away from the bottle or breast, becoming disinterested, or falling asleep during feeding are signs that your baby has had enough. Listening to these cues helps prevent overfeeding and supports your baby's natural instincts.

 

Responsive Feeding

 

Responsive feeding is a parenting approach that emphasises tuning into your baby's cues and responding promptly. This practice builds trust between you and your baby, fostering a strong connection. Paying attention to your baby's signals and adapting your feeding approach accordingly contributes to a healthy and happy feeding relationship.

 

How Much Do Newborns Eat?

 

Here’s how much do newborns eat:

 

During the first month, newborns typically feed eight to twelve times a day. The quantity of milk or formula consumed can vary, but on average, newborns take about 2-3 ounces per feeding. Trusting your baby's cues is crucial, as they will let you know when they are hungry and when they are satisfied.

 

Regular check-ups with a paediatrician help monitor your baby's growth and development. Weight gain is a crucial indicator of a baby's overall health. Paediatricians use growth charts to assess whether your baby is thriving, and adjustments to feeding routines can be made based on their recommendations.

 

Troubleshooting Common Feeding Challenges

 

Latching Issues

 

A proper latch is fundamental for successful breastfeeding. Signs of a good latch include a wide-open mouth, lips flanged outward, and a good amount of the areola in the baby's mouth. If you're experiencing latching issues, seeking assistance from a lactation consultant or healthcare provider can provide valuable insights and solutions.

 

Reflux and Spit-Up

 

It's common for babies to spit up, but distinguishing between normal spit-up and reflux is essential. Reflux is characterised by frequent spit-ups, discomfort, and sometimes arching of the back. If you suspect reflux, consult your paediatrician for guidance on managing it during feeding.

 

Cluster Feeding

 

Cluster feeding, where a baby has frequent, closely spaced feedings, is a normal behaviour, especially during growth spurts. Understanding and embracing cluster feeding can help parents navigate this phase with patience and support. Offering comfort, nourishment, and a listening ear during these times is crucial.

 

Solid Foods

 

Signs of Readiness

 

Introducing solid foods is an exciting milestone, but it's essential to wait until your baby shows signs of readiness. These signs include sitting with support, displaying interest in food, and having good head control. Starting solids too early can lead to digestive issues, so it's crucial to be patient and observe your baby's cues.

 

Gradual Introduction of Solids

 

When introducing solid foods, begin with single-ingredient purees and slowly progress to more textured options. Pay attention to your baby's reactions and preferences, and don't be discouraged if they initially reject certain foods. Every baby is unique, and their journey into solid foods is a gradual and individual process.

 

Conclusion

 

In the incredible adventure of parenthood, deciphering your baby's feeding cues is a skill that evolves with time and experience. Whether you choose breastfeeding or formula feeding, responsive feeding practices, and understanding your baby's hunger and satiety cues form the foundation of a positive feeding relationship.

 

As you embark on this journey, trust your instincts, seek support when needed, and savour the precious moments of connection with your newborn. Remember, tiny tummies have a unique language, and as you listen and respond, you're nurturing not just their bodies but also the beautiful bond between parent and child. Happy feeding!